SPARTAK SPORTS CLUB
"Serve the Well-Being of Our Community's Children Via Athletic and Academic Activities"
SPARTAK JUDO CUP 2011
64-34 99th Street
Rego Park, NY 11374
Tel: (718) 459 - 4800
Fax: (718) 897 - 7862
ContactUs@spartakjudo.org
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S P A R T A K  C U P 2010
  JUDO TECHNIQUES DEMONSTRATIONS
Click links to download. Or use YouTube controls to play.
Osotogari  (~8MB)

Kata Guruma  (~6.5MB)

Koshi Guruma  (~8MB)

Harai Goshi  (~8.5MB)

Okuri-Ashi-Harai / Barai  (~11MB)

TaiOtoshi  (~10.5MB)

Hiza Guruma  (~9.5MB)

Sasae Tsuri-Komi Ashi  (~13.5MB)

Ouchi Gari  (~14.5MB)

Harai Tsurikomi Ashi  (~24.5MB)

Sumi Gaeshi  (~22.0MB)

Tani Otoshi  (~25.0MB)

Kouchi Gari / Gaki  (~25.5MB)

Sukui Nage  (~21.5MB)

Tsurikomi Goshi (~23MB)

Yoko Tomoe Nage (~23MB)

Osoto Gari to Kosoto Gari (~18MB)

Tai Otoshi counter Kosoto Gake (~21MB)

SumiGaeshi countered by TavaraGaeshi or Yoko Sutemiwaza(~27MB)

Ashi Waza to Ude Gatami, Juji Gatami, Koshi Jime (contact us for download)

Uchimata countered with Taiotoshi(~19MB)